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Personal Training
45 minutes- By appointment only. Check with Laci for availability.
Service Description
Whether you're starting your fitness journey or looking to level up, this 45-minute session will help you move with confidence and purpose. This one-on-one session is designed to educate and guide you through safe, effective exercises tailored to your goals. With personalized coaching, you'll build strength, improve mobility, and enhance overall fitness in a way that works best for your body. Our trainers provide motivation, goal setting, accountability, and customized exercise programming to help you stay on track. Each session includes a fitness assessment, targeted workouts, and expert guidance on movement, form, and even basic nutrition support. ❗️Please contact Laci if you would like to schedule your session.
Cancellation Policy
✅ Shoes are not allowed except in the spin room. Grip socks (yoga socks) are available for purchase in our boutique. ✅ If you are new to a spin class , please show up 10 minutes before the class starts so we can set up the correct bike fit and discuss any questions or health concerns. ✅ Please arrive on time; we give a 5-minute grace period. ✅ If you are pregnant, a note from your doctor clearing you to exercise is required to take the class ✅ Classes require at least two participants. If fewer sign up, we’ll notify you if it is canceled. If cancelled, the class credit will be issued back to your account. No refunds only classcredit “Late and No Show policy” ✅ There is a 24-hour cancellation policy on all regularly scheduled classes. ✅ There is a $10 fee for a no-show or for not canceling 24 hours before class. The fee will be waived if there is an emergency, injury, illness, etc. ✅ If you miss a class, please cancel any other classes you scheduled ahead of time if your ill.
Contact Details
2114 Central Parkway Southwest suite c, Decatur, AL 35601, USA
+19044680700
amandamaza@wisebarre.com