Come practice yoga and add some flexibility a day strength to your workout routine

A 45-minute, low-impact, full-body workout that blends the best of cycling and barre.

This 40-minute low-impact class combines calisthenic movements, mimicking gym-style exercises.

A small-group setting 45-minute class allows for personalized guidance

45 min Reformer class that focuses on sculpting your glutes and core, for all levels!

45 min class using Barre, Pilates, Strength & Core Movements in a HIIT platform with 2 rounds